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Dieting tips
A low calorie weight loss regimeIn simple terms, the low calorie diet states that if you plan to diet successfully, the important thing to take in less calories than your body normally needs.
The calorie defined?
A calorie is a unit of measurement for energy. A 'calorie' is the the energy required to increase the temperature of 1 gram of water by 1 degree centigrade at normal atmospheric pressure. If a food type has higher calories, then it will provide your body with more energy to use when consumed.
Low calorie foods include cabbage, tomatoes, apricots, burgers and steaks, and eggs.
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