Food tips

Oven Tips : Check the seal on your oven door for wear. Even a small tear or gap can allow heat to wander away from your meal. A clean seal also provides better heat retention.


Oven Tips : With conventional ovens, minimize the preheating time. Unless you're baking breads or pastries, you may not even need to preheat.


Kitchen Tip : Make sure stovetop electric coils work properly. A worn-out element is a real power drain.












Vegetable Minestrone Soup Recipe

Vegetable Minestrone Soup Category Bean Recipes 
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Ingredients And Procedures

1/2 c Chopped onion

1 Leek, white part only,

Chopped 2 Cloves garlic

1 cn (28 oz) tomatoes, crushed

4 Red potatos, quartered

2 Carrots, sliced

1 Celery stalk, sliced

1/2 c Barley

1 1/2 c Corn

1 c (frozen) peas

1 cn (16 oz) white beans

(drained) 1 ts Basil

1 Bay leaf

1 tb Salt

1 ts Black pepper

Saute garlic, oniions and leek. Add tomatoes and one can water, potatos, celery and carrots and cook 25 minutes. Add barley and cook 10 minutes. Add remaining ingrediants and cook 20 minutes or until barley is done. Makes about 1 gallon. Posted by Timo to the Fatfree Digest [Volume 14 Issue 13] Jan. 13, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80?



 
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