Food tips

One of the best elements of travelling is sampling local delicacies, so please don't order a burger and chips when you are in India - not only is the meat likely to be of a poor quality (sometimes so poor that it will make you sick), but you are turning down some of the most wonderful food in the world - and possibly offending your hosts.


Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.


Track down specials and buy in bulk. Buying in bulk means less trips, and can be a good way of reducing your food miles.












Vassar Fudge Recipe
Vassar Fudge Category Candy Recipes 
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Ingredients And Procedures

2 c Sugar

2 Squares (2 oz) unsweetened

-chocolate 1 c Light cream

1 tb Butter

Fudge was popular in the 19 th cntury at women's colleges. These recipes come froma booklet in 1905. Combine sugar, coarsely chopped chocolate, and cream. Cook overmoderate heat, stirring only until sugar and chocolate have melted. Continue cooking until mixture reaches 238 degrees or until a few drops tested in cold water form a soft ball. Remove from heat, add butter, and cool slightly. Beat until fudge begins to harden, then transfer to a buttered platter. Cut intosquares before the fudge is absolutely firm. Makes a little more than 1 pound. VARIATIONS: To make Wellesley Fudge, add 1/2 lb of marshmallows when the candy is removed from the heat.

 
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