Cooking advice

Our survival no longer depends on our knowledge of nature's cycles, but there is much to be gained from getting back this lost wisdom. Regardless of technology's advances, the fact remains that food in season is the best. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.


Most food, from fruit to fish, has a season -a time when it is abundant and at its best. Knowledge about food's seasons was once essential to survival and became culturally ingrained over the centuries. Today, we have all but lost this accumulated wisdom. Does this matter, in an age where technology can bring us anything we want to eat, whenever we want it?


Oven Tips : Use glass or ceramic pans in ovens. You can turn down the temperature about 25° and foods will cook just as quickly.












Tofu-Stuffed French Toast Recipe

Tofu-Stuffed French Toast Category Breakfast Recipes 
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Ingredients And Procedures
1/4 c Dark raisins

1/4 c Golden raisins

1/4 c Currants

1/4 c Diced candied orange peel or

Candied fruit Without cherries 1/2 c Brandy or rum

1 lb Loaf semolina or italian or

-french Bread 1 lb Extra-firm tofu

2 ts Grated orange or lemon zest

3 Eggs

1 c Plain or vanilla regular

-soy milk 1 ts Vanilla extract

3 tb Melted butter or oil

Or nonstick cooking spray Maple syrup or confe -ctioners' sugar -- (optional) Recipe by: The Washington Post 11/6/96 Soak raisins, golden raisins, currants and candied peel in small bowl with brandy for 30 minutes. Slice bread diagonally into 1-inch slices, discarding ends. Carefully pull center from each slice, leaving about 1/2 inch of bread inside crust. Set aside rings of crusts. Tear centers into 1/2-inch pieces and place in large bowl. Crumble tofu into bowl with torn bread, breaking tofu into bits the size of cottage cheese curds. Drain soaked fruit and add to bowl. Add grated citrus zest. Beat eggs with soy milk and vanilla extract in another large bowl. Pour half of the mixture into bowl with torn bread. Stir with fork until bread is moistened and everything is well combined. Add 2 or 3 bread rings at a time to remaining egg mixture, turning pieces once, when well moistened. Meanwhile, heat half of butter in large, heavy skillet over medium-high heat. Arrange soaked bread rings in pan. Spoon moistened bread and fruit mixture into center of each ring, pressing with back of spoon to pack firmly. Cook until toast is browned on bottom, 3 to 4 minutes. Turn and brown second side. Remove to warm platter. Repeat with remaining butter and bread until all has been cooked. Serve at once, accompanied by maple syrup or sprinkled with confectioners' sugar. Or, cool slices of stuffed toast, wrap tightly in foil and freeze. Reheat in 350-degree oven, wrapped in foil, 15 to 20 minutes. (6 to 8 servings). Variation: Use 1/2 cup each dried blueberries and chopped dried cranberries in place of raisins, currants and candied fruit. Soak in Grand Marnier or Triple Sec. From Dana Jacobi's "The Natural Kitchen: Soy!"(Prima, $14). By Margaret Sheridan, The Los Angeles Times. -----

 
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