Food tips

Buy Local Food : Check out farmers markets, roadside farm stands and tailgate markets (where parking lots are temporarily transformed into areas of commerce), and don’t be afraid to ask questions about where the food is grown.


Oven Tips : Use glass or ceramic pans in ovens. You can turn down the temperature about 25° and foods will cook just as quickly.












Thick Vegetable Soup Recipe

Thick Vegetable Soup Category Appetizer Recipes 
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Ingredients And Procedures

1 tb Olive oil

1 c Wht. turnip 1/4" cubes

1 c Onions, chopped

1 c Celery, chopped

1 tb Garlic, chopped

1 lb Navy beans, dried

2 c Tomatoes, diced

Fresh ground pepper 2 c Zucchini, 1/2" cubes

10 c Chicken stock

1 c Carrots, 1/4" cubes

1/4 c Basil leaves, fresh

1. Heat the oil in kettle, add onions and garlic. Cook briefly and add the

tomatoes, zucchini, carrots, turnips, and celery. Cook, stirring, for abou 10 minutes. Add the beans, pepper, and stock. Bring to a boil and simmer f

1 hour and 45 minutes. Add the chopped basil. 2. Serve with Parmesan cheese

on the side.

 
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