Losing weight

The South Beach Diet
The South Beach diet is a diet plan invented by Dr. arthur agatston which encourages that dieters should eat "good carbohydrates" instead of "bad carbohydrates" and "good fats" instead of "bad fats"
Agatston invented his system as an aid to patients with heart conditions, as a result of his detailed study of scientific data completed on other dietary studies.
Approved foods include, broiled ham, skinless poultry, shellfish, cottage cheese, peanuts, lowfat milk and some vegatables, like asparagus, eggplant and snow peas.











Teenage Rocky Roads Candy Recipe
Teenage Rocky Roads Candy Category Breakfast Recipes 
Views 29 
Ratings 0 
Ingredients And Procedures

2 lb Almond Bark; White

3 c Froot Loops Cereal

3 c Cheerios Cereal

2 c Miniature Marshmallows;color

Melt almond bark in a double boiler. Mix cereals in a large bowl, and pour the melted almond bark over them. Mix thoroughly, add colored marshmallows, mix again and then drop by tablespoonfuls onto was paper. Cool until firm. Makes about 3 dozen.

 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: