General cooking tips

Try Organic Food : Organically-grown food costs more, but you get what you pay for. It is 2-10 times richer in minerals, contains no pesticides, and tastes better. It is better for you, your planet, and your palate. Wild unhybridized food is what your body was designed for, before our ancestors started messing with Mother Nature. Take it easy with highly hybridized fruits (bananas, seedless anything) and vegetables (carrots, beets, white potatoes).












Steamed Slaw Recipe
Steamed Slaw Category Salad Recipes 
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Ingredients And Procedures

1 md Cabbage head

2 md Onions, sliced in thirds

1 c Sugar

3/4 c Oil

1/2 c Cider vinegar

1 T Salt

2 t Pepper

1 t Celery salt

1/4 t Dry mustard

In ceramic dish, layer shredded cabbage with onions. Sprinkle sugar over the layers. Whisk together and bring to boil the oil, vinegar, salt, pepper and other spices. Pour mixture over cabbage; seal tightly and refrigerate 24 hours. Mix well before serving. Optional: can add celery *seeds* and dash cayenne; substitute 3 bell peppers for one of the onions.

 
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