Food and cooking tips

Kitchen Tip : Use a covered kettle or pan to boil water; it's faster and it uses less energy.

A local veg box shared between friends is a few quid a week, and the perfect way to slash your food miles while eating good food. So if you're self-catering at university why not try a doorstep delivery from one of the many veg box scheme providers?

Buy Local Food : ...but at the same time, figure out what makes sense. It is more energy efficient to raise lambs in New Zealand and ship them to the UK than to raise them in the UK, because New Zealand lamb farming is more energy efficient. It is also more energy efficient to buy produce raised in Spain, than produce that has to be grown in greenhouses in the UK. Baby steps require figuring out which things make sense and which don't.

Spicy Rice Recipe

	Category	Spicy Recipes
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Ingredients And Procedures

225 G, 8 oz long grain brown

Rice 5 ml 1 tsp ground turmeric.

1 Stick cinnamon.

1 Bay leaf.

4 Green cardamum pods.

6 Black pepper corns.

Put all the ingredients in a saucepan with enough water and bring to the boil. Cook for 35 minutes or until the rice is tender.

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