Food and cooking tips

Have a Local Food Party : Instead of counting time or distance, simply enjoy the pleasures of local food by organizing a potluck meal in which everything must be local. Keep your fingers crossed that someone will splurge on handmade goat cheese, and don’t forget some local wine, beer or juice. If you’re organizing a big catered event, the Society for Nutrition Education has a downloadable brochure to help you line up local food resources.












Spicy Meat Roll Recipe

Spicy Meat Roll Category Spicy Recipes 
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Ingredients And Procedures

Elayne Caldwell -KVNH17B 2 Eggs -- beaten

3/4 cup Bread crumbs -- softened with

Enter (?), (N)ext Pg, (P)revious Pg, or (M)enu: Page 2 of 3 1/2 c Tomato juice 2 tb Parsley; snipped 1/4 ts Oregano 1/4 ts -Salt 1/4 ts -Pepper 1 Garlic clove; minced 2 lb Ground beef (lean) 8 Ham slices (thin) 6 oz Mozzarella, shredded 3 Mozzarella, sliced; halved Combine eggs, crumbs, juice, parsley, oregano, salt, papper and garlic. Add beef and mix well. On wax paper, pat meat mixture into a 12x10 inche rectangle. Arrange ham atop meat, leaving a small margin around edges. Sprinkle shredded cheese over ham. Starting from the short end, carefully roll up the meat, using paper to lift. Seal edges and ends well. Place roll, seam side down in a 9x13 inch baking pan. Bake at 350 degree F. oven for 1 1/4 hours. Place Enter (?), (N)ext Pg, (P)revious Pg, or (M)enu: Page 3 of 3 cheese slices on top of roll. Return to oven until cheese melts -- about 5 minutes. Let stand 15 minutes. Slice and serve.

 
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