General tips

Have a Local Food Party : Instead of counting time or distance, simply enjoy the pleasures of local food by organizing a potluck meal in which everything must be local. Keep your fingers crossed that someone will splurge on handmade goat cheese, and don’t forget some local wine, beer or juice. If you’re organizing a big catered event, the Society for Nutrition Education has a downloadable brochure to help you line up local food resources.


Microwave Tip : Use your microwave as often as possible in the summer. You'll be more comfortable and save on air conditioning costs.


Oven Tips : Use glass or ceramic pans in ovens. You can turn down the temperature about 25° and foods will cook just as quickly.












Snazzy Snapper Recipe

Snazzy Snapper Category Cheese Recipes 
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Ingredients And Procedures

2 lb Red snapper fillets

1 md Onion, chopped

1/2 c Saltine cracker crumbs

1 tb Parsley fakes

-Dash of pepper 1 Four-ounce can mushroom

-pieces (drain and reserve -liquid) -Low fat milk 3 tb Flour

1/3 c Dry white wine

1 c Shredded Swiss cheese

1/2 ts Paprika

Preheat oven to 400 degrees. Place fillets in shallow baking dish. Saut onion in a little bit of water. Drain and add cracker crumbs, parsley and pepper. Spread over fillets. In a saucepan, add enough milk to the mushroom juice to make 1 1/2 cups. Blend in flour. Add wine. Pour over fillets and bake at 400 degrees for 25 minutes. Sprinkle on cheese and paprika and bake 10 more minutes. From the files of Al Rice, North Pole Alaska. Feb 1994



 
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