Kitchen safety

Test the temperature of deep fat fryer oil with a small piece of bread or potato. If it crisps quickly, the oil is hot enough.
If a deep fat frying pan catches fire never throw water over it, if you have a fire blanket, put it over the pan.











Shredded Cabbage Recipe
Shredded Cabbage Category Side Dish Recipes 
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Ingredients And Procedures

1 lg Cabbage; coarsely shredded

2 tb Butter or margarine;

1/2 ts Nutmeg

Salt to taste Fresh ground pepper; Cook cabbage in a small amount of boiling water, until tender; drain. Press out excess moisture or pat dry. Melt butter or MARGARINE in skillet. Add nutmeg; stir to blend. Add cabbage; toss to coat. Add salt and pepper. Food Exchange per serving: 1/2 VEGETABLE EXCHANGE + 1/2 FAT EXCHANGE CAL: 32

Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master

 
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