General tips

Kitchen Tip : Using a pressure cooker saves up to two-thirds of the cooking time, saves energy, and preserves the goodness in your food.


Try Organic Food : Organically-grown food costs more, but you get what you pay for. It is 2-10 times richer in minerals, contains no pesticides, and tastes better. It is better for you, your planet, and your palate. Wild unhybridized food is what your body was designed for, before our ancestors started messing with Mother Nature. Take it easy with highly hybridized fruits (bananas, seedless anything) and vegetables (carrots, beets, white potatoes).












Sherrys Not Beef Stew Recipe
Sherrys Not Beef Stew Category Stew Recipes 
Views 112 
Ratings 0 
Ingredients And Procedures

2 md Onions, peeled and cut

3 lg Carrots-sliced

2 Stalks celery,sliced

5 md Potatoes- peeled- random

Cut 1/2 lb TVP beef style chunks

1 10 oz. pkg.frozen peas

5 tb Your favorite beef style

Broth or miso broth Seasoning 1/2 ts Black pepper

1 tb Gravy Master

1 tb Garlic Powder or 2 cloves

Chopped Combine all except peas in large pot or dutch oven. Add water enough to cover 1 inch below ingredients (about 4 cups). Cover & cook over very low heat for approx 1 hr, stirring occasionally. Add peas and cook an additional 15 min. (Times may vary - many times I forget to turn

off and the flavor seems to improve as it sits and barely steams. Food & Wine RT [*] Category 9, Topic 9 Message 103 Fri Dec 23, 1994 T.WEINER [Doris] at 20:49 EST From the recipe files of Sue Smith, TXFT40A@prodigy.com, S.Smith34. 1.80?

 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: