General cooking tips

Buy Local Food : See if you can find out where your food has gone before it gets to your plate. You may be suprised by the results. Often it will make financial sense for companies to transport food enourmous distances by planes, boats and lorries. This dosn't take the environmental cost into account (which of course is likely to lead to greatly increased economic costs in the long term).


Oven Tips : Stagger pans and baking sheets on upper and lower racks to improve airflow, and don't cover racks with foil. Food cooks more quickly and efficiently when heat circulates freely.












Sauteed Vegetables Recipe
Sauteed Vegetables Category Vegetable Recipes 
Views 55 
Ratings 0 
Ingredients And Procedures

1 md Eggplant

1/2 ts Salt

2 ts Vegetable oil

2 ea Green peppers, sliced

2 md Carrots

1 ds Black pepper

1 ds Cinnamon

1/4 c Fresh parsley finely chopped

1/4 c Fresh dill, finely chopped

1 md Tomato, cut into wedges

Cut eggplant lengthwise into 1/4" slices. Sprinkle slices with salt & let sit for 1/2 hour. Rinse, squeeze & pat dry. Heat oil over medium heat. Saute eggplant for a few minutes til soft. Remove to serving dish. Saute sliced green peppers till just tender. Place next to eggplant. Saute carrot till just tender & place next to green peppers. Season with pepper & cinnamon. Sprinkle parsley over eggplant & the dill over the carrots. Garnish with tomato & serve. Source Unknown

 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: