Cooking advice

Microwave Tip : Use your microwave as often as possible in the summer. You'll be more comfortable and save on air conditioning costs.

Try Eating Raw Food : Your body needs time to adjust and clean itself. Start including more fresh fruit, green salad, and green juice in your meals. Cut back on meat, dairy products, and cooked starchy foods. Try eating all raw one day per week, then two days. Or eat only two cooked foods per meal, then only one. You'll feel the difference.

Salsa Cruda (Fresh Salsa) Recipe

	Category	Condiment Recipes
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Ingredients And Procedures

2 lg Tomatoes, peeled and

-chopped. 4 Tomatillos, husked and

-chopped. 2 Fresh Anaheim chiles, seeded

-and chopped. 5 Green onions, chopped.

2 Fresh jalapeno pepper,

-seeded and chopped 1 ts Ground cumin

1 ts Fresh lime juice

1 ts Sugar

1 ts Minced fresh cilantro

1/2 ts Freshly ground black pepper

-(one half, not 1 to 2!) 1/4 ts Salt.

Makes about 2 cups. In lidded jar, combine all ingredients and marinate for at least one hour. May be stored for about 2-3 weeks in refrigerator.

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