General cooking tips

Oven Tips : Cook with the oven door closed. A partially open door wastes energy, costs you money, and warms you instead of the food.


Oven Tips : With conventional ovens, minimize the preheating time. Unless you're baking breads or pastries, you may not even need to preheat.


Buy Local Food : Take a child shopping with you, pick up one of the offending products and say quite loudly "Well we’re not buying that, think of the energy it’s used up just getting here!"


Safety in the kitchen

Don't dry clothes in the microwave.
  • Keep electrical leads away from water.
  • Don't put a plant pot or anything wet on top of an electrical appliance.
  • Check the toaster is clean and well away from curtains.












Salmon Cakes Or Muffins Recipe
Salmon Cakes Or Muffins Category Childrens Recipes 
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Ingredients And Procedures

1 1 lb can of salmon, flaked

1/2 c Chopped onion

2 tb Lemon juice

1 1/2 ts Dill weed

1/4 ts Tabasco or dash or cayenne

-pepper 3/4 c Cracker meal

2 Egg whites

1/2 c Milk

1/4 ts Salt

1/4 ts Pepper

From "Meals Without Squeals" by Christine Berman & Jacki Fromer. 1. Mix all ingredients well.

2. Shape into patties and place on a greased baking sheet or portion

into greased muffin cups. 3. Bake at 400 F for about 20 min.

Serves 7 preschool or 5 school-age children 1 meat Posted by Theresa Merkling. Courtesy of Shareware PROFESSIONAL RECIPE CLIPPER 2.0

 
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