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Our survival no longer depends on our knowledge of nature's cycles, but there is much to be gained from getting back this lost wisdom. Regardless of technology's advances, the fact remains that food in season is the best. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.


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Russian Cabbage Soup Recipe

Russian Cabbage Soup Category Soup Recipes 
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Ingredients And Procedures

1 1/2 lb Lean rump or chuck roast,

-cut into 1" cubes 2 c Cooked chopped tomatoes

1 ea Large onion, chopped

1 ea Bay leaf

1 ea Clove garlic, minced

3 Quarts cold water

1 ea Medium head cabbage,shredded

2 tb Sugar

2 tb White vinegar

1 tb Fresh lemon juice

Salt and pepper taste Low-fat sour cream, for -garnish In a large soup pot, cover the beef, tomatoes, onion, bay leaf, and garlic with the cold water. Let stand for 1 hour. Simmer, covered, for 2-3 hours. Remove the bay leaf and add the cabbage, sugar, vinegar, salt and pepper. Simmer for 15 minutes or until the cabbage is tender. Before serving, add the lemon juice and garnish each serving with a dollop of the sour cream.

 
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