Food and cooking tips

Buying an Oven : In gas appliances, look for blue flames; yellow flames indicate the gas is burning inefficiently and an adjustment may be needed. Consult your manufacturer or your local utility.


Buy Seasonal Food : If you're eating foods out of season, it's likely that they have come a long way - try to eat food that is both locally produced and can be found at that time of year, locally!


Buy Local Food : Bringing more local produce into your kitchen may leave you wondering what to do with unusual things such as Jerusalem artichokes, kohlrabi or mizuna. “I get requests all the time from CSAs asking permission to put my recipes into their delivery boxes,” Madison says. “I always say yes.” Get a good produce-based cookbook and don’t be reluctant to ask for recipe ideas from growers.


Kitchen safety

Dry food before putting it in a deep fat fryer (water can make the oil explode).
If a deep fat frying pan catches fire never throw water over it, if you have a fire blanket, put it over the pan.











Quick Tacos Recipe

Quick Tacos Category Mexican Recipes 
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Ingredients And Procedures
Ingredients
2tablespoonvegetable oil
1eachonion, chopped
1eachgarlic, clove
2cupchicken, cooked, chopped
2cuptomato, puree
4ozgreen chilies, can
1salt and pepper
6eachcorn tortillas
2cupmonterey jack cheese, shredded
1eachavocado, large, thinly sliced
1hot salsa

Directions:

Saute onion and garlic until onion is translucent. Discard garlic. Add chicken, puree and chilies. Season with salt and pepper. Reduce heat and simmer 10 minutes. Spoon some chicken mixture into each shell. Fill each with some cheese, avocado, lettuce, and salsa.

 
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