General kitchen advice

Track down specials and buy in bulk. Buying in bulk means less trips, and can be a good way of reducing your food miles.


Time for cooking is often in short supply, but you can cut cooking time in half by making large batches and eating the leftovers another day. In an age when the average American spends only 32 minutes a day preparing food, strategy is crucial to increasing your consumption of local food.


Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.












Quick Chocolate Cake Recipe
Quick Chocolate Cake Category Cake Recipes 
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Ingredients And Procedures
Ingredients
5cupchocolate cake mix
1cupwater
1teaspoonvanilla extract
3eacheggs

Directions:

Preheat oven to 350 degrees. Shake the container of cake mix before measuring and spoon the mix lightly into the measuring cup.

Mix in the water and vanilla, using an electric mixer or beat by hand, using 300 strokes. Add eggs one at a time, beating well after each addition. Pour into two well-greased 9 inch layer pans and bake for 25 to 30 minutes.
 
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