Diet types

The low-cal diet

As most people know, low calorie diet depends on the fact that if you are going to get rid of some fat, then you have to injest less calories than you use.

The calorie defined?
The calorie is a unit for measuring food's ability to produce heat and energy. A 'calorie' is the the amount of energy required to raise one cubic centimeter of water by one degree centigrade. If a food has more calories, then it will will give you more energy to use when it is converted.

Low-cal foods include cauliflower, bell pepper, melon, beef, and low-fat cheese.











Queens Biscuits (Biscotti Di Regina) * Recipe

Queens Biscuits (Biscotti Di Regina) * Category Baking Recipes 
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Ingredients And Procedures

------------------------------PATTI - VDRJ67A------------------------------ 4 c Flour; sifted

1 c Sugar

1 tb Baking powder

1/4 ts Salt

1 c Shortening

2 Eggs; slightly beaten

1/2 c Milk

1/4 lb Sesame seeds

Lightly grease 2 cookie sheets. Sift together in a bowl the flour, sugar, baking powder and salt. Cut in with pastry blender or two knives until pieces are size of small peas. Add shortening and stir in eggs and milk. Make a soft dough. Mix thoroughly together. Break dough into small pieces and roll each piece between palms of hands to form rolls about 1-1/2-" in length. Flatten rolls slightly, and roll in sesame seeds. Place on cookie sheets about 3" apart. Bake at 375~ for 12-15 minutes or until cookies are lightly browned. Makes 6 dozen cookies. -----

 
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