Cooking advice

Buy Local Food : Begin by taking baby steps, such as committing to spend £10 pounds a week on locally grown foods.


Buy Local Food : Strawberries, blueberries and many other kinds of fruit often are available from farms that allow you to do the harvesting (or not, if you prefer to pay for the cost of picking). Many fruits are easy to freeze, and apples will keep all winter in a cool corner of the garage.












Pure Di Olive Nere Liguriane (Spicy Ligurian "Caviar") Recipe
Pure Di Olive Nere Liguriane (Spicy Ligurian Category Appetizer Recipes 
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Ingredients And Procedures

1 c Olive paste, see Black Olive

-- Paste Recipe 1/8 ts Red pepper flakes

1 tb Capers

Salt, to taste In a small bowl or in a food processor, blend the olive paste, red pepper flakes & capers to make a moist & spreadable mixture. Season with salt. Use the pure immediately or transfer to a jar, cover with a thin layer of olive oil & refrigerate it for up to 2 weeks. Serve spread on crostini.

 
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