Dieting tips

The Zone Diet
The Zone diet is a diet first suggested by Barry Sears in a number of books and publications. The Zone diet isn’t expressly a fat reduction diet, nevertheless many zone diet fans find that they manage to lose weight by following the zone diet.
The science claimed for the Zone Diet is that if you limit the secretion of insulin and glucogen (two hormones produced naturally by your body), then anti-inflammatory chemicals are released which puts one's body in a state of equilibrium which is more healthy than other diets, which followers of the diet, refer to as '"he zone".
Sears alleges that if you get into this 'zone', your metabolism is perfectly balanced and, as a result, does not need to convert surplus energy to fat.
The most interesting technique of the system is to maintain the ratio of carbs to proteins, and to make sure your diet has large amounts of Omega 3 and omega 6.











Price Chopper Winning Barbecue Dip Recipe
Price Chopper Winning Barbecue Dip Category Mexican Recipes 
Views 59 
Ratings 0 
Ingredients And Procedures

2 c Price Chopper Sour Cream

1 c Price Chopper Mayonnaise

1/2 c Price Chopper Barbecue Sauce

-with Onions 1/4 c Green Onions, chopped fine

Mix all ingredients together until well blended. Refrigerate and serve with tortilla chips. SHARED BY:Jim Bodle 9/92

 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: