Weight loss info

The Atkins’ Diet
Developed by dr. robert atkins in the 1960s, the atkins diet is still widely used today. Having many well known film stars amongst its supporters, it enables weight loss whilst allowing you to eat foods that are normally considered bad for diets, such as meat and butter.
Unlike other diets, with the atkins diet you eat protein and fat, it is carbohydrates that need to be avoided. Because of this, it is known as a low carbohydrate, high protein, weight loss program.
With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, including, but not limited to, cereals and pasta made from white flour.
With the atkins diet the foods you are encouraged to eat continues to be nutrient-rich unprocessed foods such as meat, fish and poultry. You also can eat shellfish, regular full fat cheese, butter & olive oil.

Poppy Seed Hamantaschen Recipe

	Category	Cookie Recipes
	Views	68
	Ratings	0

Ingredients And Procedures

5 c To 6 cups flour; divided

1/2 ts Salt

1 ts Baking powder

1/2 c Shortening

5 Eggs

1 c Honey

-----------------------------POPPY SEED FILLING----------------------------- 2 c Poppy seeds *

1 c Milk

3/4 c Honey

1 ts Lemon peel

1/2 c Raisins

* Use your food processor to grind the poppy seeds for the filling. Combine 5 cups flour, salt and baking powder; mix well. Make a well in the center and add shortening, 4 eggs and honey. Work together until dough is formed, adding flour as needed. Roll out thinly and cut into 4-inch circles. For filling, grind poppy seeds. Combine with milk and honey. Cook over low heat until thickened. Add lemon peel and raisins; cool. Place 1 tablespoon filling on each dough circle; fold up three sides and press together into triangles leaving tops somewhat open. Beat remaining egg and brush over dough. Bake at 350 degrees 20 minutes or until browned.

Rate this recipe!

Post this recipe to your site

<h1>Poppy Seed Hamantaschen</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>5 c To 6 cups flour; divided <P>1/2 ts Salt <P>1 ts Baking powder <P>1/2 c Shortening <P>5 Eggs <P>1 c Honey <P>-----------------------------POPPY SEED FILLING----------------------------- 2 c Poppy seeds * <P>1 c Milk <P>3/4 c Honey <P>1 ts Lemon peel <P>1/2 c Raisins <P>* Use your food processor to grind the poppy seeds for the filling. Combine 5 cups flour, salt and baking powder; mix well. Make a well in the center and add shortening, 4 eggs and honey. Work together until dough is formed, adding flour as needed. Roll out thinly and cut into 4-inch circles. For filling, grind poppy seeds. Combine with milk and honey. Cook over low heat until thickened. Add lemon peel and raisins; cool. Place 1 tablespoon filling on each dough circle; fold up three sides and press together into triangles leaving tops somewhat open. Beat remaining egg and brush over dough. Bake at 350 degrees 20 minutes or until browned. <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
     More <a href="http://www.recipe-search.co.uk" title="Free recipe">free recipes</a>