Buy Seasonal Food : If you're eating foods out of season, it's likely that they have come a long way - try to eat food that is both locally produced and can be found at that time of year, locally!
-(low-fat) Lettuce leaves Arrange lettuce in a bowl or plate. Spoon a layer of cottage cheese "sun rays" on lettuce. The peach half is placed round end up. Press raisins gently into peach to form a sunshine face. Sprinkle extra raisins on cottage cheese.