Cooking advice

Try Eating Raw Food : You need a balance of three basic food groups as most of your diet:
  • sweet fruits (apples, oranges, berries, melons, etc.)
  • green leaves (dark lettuce, kale, collards, spinach, etc.)
  • raw plant fats (avocados, olives & their oil, coconuts & their oil, nuts & seeds, durian)
    • Eat lots of sweet fruit, lots of green leaves, and some fat (as dressing, pâté, hummus, etc.). Add vegetables as desired, and sprouted grains and legumes occasionally. Try fruit for breakfast and snacks; greens, veggies and fat for lunch and dinner.


    Buy Organic Foods : There are 12 foods where buying organic makes even more sense than normal.
    According to the EWG (Environmental Working Group) the 12 most contaminated foods are:
    • apples
    • bell peppers
    • celery
    • cherries
    • imported grapes
    • nectarines
    • peaches
    • pears
    • potatoes
    • red raspberries
    • spinach
    • strawberries
    All tested positive for pesticide residue – even after having been washed! Sweet bell peppers were the vegetable with the most pesticides overall, with 39 pesticides detected on a single sample. Conversely, if you're going to buy conventional, peas, broccoli, onions, pineapples, mangoes, bananas, kiwi and papaya had the lowest occurrence of pesticide residue.


    Diet types

    The South Beach Diet
    The South Beach diet is a diet invented by Florida-based cardiologist arthur agatston which emphasizes that dieters should eat "good carbs" instead of "bad carbohydrates" and "good fats" instead of "bad fats"
    Agatston developed his dietary regime for people who have cardiac problems, as a result of his detailed study of scientific studies completed on other weight loss studies.
    Good foods include, veal cutlets, skinless poultry, oysters, low or fat free cheeses, peanuts, eggs and some vegatables, like green beans, broccoli and water chestnuts.











Pathology Pound Cake Recipe
Pathology Pound Cake Category Childrens Recipes 
Views 192 
Ratings 0 
Ingredients And Procedures
Ingredients
1vegetable shortening
1flour
1 1/4cupstrawberry jam, seedless
1/2pintwhipping cream
3tablespoonssugar
12ouncesfrozen blueberries, one package, partially thawed

Directions:

Tools: loaf pan, mixing bowl, spoon, wire cooling rack, mixer, Ziploc bag, two small serving bowls, platter

With an adult's help, preheat oven and mix cake according to package directions.

Grease and flour a loaf pan. Pour a half inch layer of batter into the pan.

Then, using a spoon, glop several lines and small pools of blood (jam) over the batter.

Repeat until you put one final layer of batter covering all signs of jam.

Bake according to package directions. After removing from pan, allow to cool 35-40 minutes.

Beat the whipping cream until stiff peaks form. Add the sugar, then whip for another minute. Using a spoon, gently swirl 2 tablespoons of the extra blood into the whipped cream and refirgerate until ready to serve the cake.

Palce the partially thawed blueberries in the ziploc bag.

Seal and lightly pound the berries until they are squished, but not complete mush. Pour into a bowl, add two tablespoons jam and mix well.

Slice and arrange the cake on a platter. Place the bloody whipped cream and blueberry blood clots beside the platter for guests to use as toppings.

Serves 8-10 psycho scientists.

Sicko serving suggestions: Garnish your platter with a garland or little flowers made of blood splattered sterile guaze bandages.
 
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