2 turkey thigh -- skinned, boned,

cubed 8 ounces tomato -- sliced, undrained

2 green pepper -- seeded and chopped

3 jalapeno pepper -- chopped or 1 Tbl.

chili powder. 1 onion -- chopped

1 garlic clove -- minced

1/4 cup cilantro -- leaves, chopped

1 tablespoon unsweetened cocoa powder -- plain

2 teaspoons cumin seeds

ground cumin 1/4 teaspoon cinnamon

Combine ingredients in a crock pot. Cover and cook for 14 to 16 hrs at low h eat. Note: double the recipe to make 8 servings, and freeeze extras in single serving portions if desired. 295 calories each