Cooking tips

Buy Local Food : Check out farmers markets, roadside farm stands and tailgate markets (where parking lots are temporarily transformed into areas of commerce), and don’t be afraid to ask questions about where the food is grown.

Buy Local Food : ...but at the same time, figure out what makes sense. It is more energy efficient to raise lambs in New Zealand and ship them to the UK than to raise them in the UK, because New Zealand lamb farming is more energy efficient. It is also more energy efficient to buy produce raised in Spain, than produce that has to be grown in greenhouses in the UK. Baby steps require figuring out which things make sense and which don't.

Kitchen Tip : Use a covered kettle or pan to boil water; it's faster and it uses less energy.

Kitchen safety

Dry food before putting it in a deep fat fryer (water can make the oil explode).
Don't put oven gloves or tea towels down on the cooker after you've used them.

Orange Glazed Caribou Roast Recipe

	Category	Game Recipes
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Ingredients And Procedures

4 lb Caribou roast

1 tb Oil

Salt Pepper Basting Sauce: 1 c Orange juice

1 tb Lemon juice

1/2 ts Allspice

1/2 ts Crushed Juniper berries

Glaze: 2 tb Butter

2 tb Orange juice

1 tb Brown sugar

1/2 c Wild currant jelly

1 ds Angostura Bitters

Smear roast with oil and season with salt and pepper. Sear in the oven at 450

degrees for 15 minutes. Reduce to 325 and cook covered for 60 minutes. Mix the orange juice, lemon juice and allspice and baste every 15 min. Mix the butter,sugar, orange juice, jelly and bitters. Brush on the roast and cook uncovered another 15-20 min.

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