Cooking tips

Kitchen Tip : Solid disk elements and radiant elements under glass stove tops are easier to clean than conventional electric coil elements, but they take longer to heat up and use more electricity.


Try Eating Raw Food : Your body needs time to adjust and clean itself. Start including more fresh fruit, green salad, and green juice in your meals. Cut back on meat, dairy products, and cooked starchy foods. Try eating all raw one day per week, then two days. Or eat only two cooked foods per meal, then only one. You'll feel the difference.












Orange-Avocado Salads Recipe
Orange-Avocado Salads Category Salad Recipes 
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Ingredients And Procedures

3 Oranges, pared and sliced

2 Avocados, sliced

6 Thin slices red onion,

-separated Into rings Salad greens ------------------------------ORANGE DRESSING------------------------------ 1/3 c Vegetable oil

1 ts Grated orange peel

1/4 c Orange juice

2 tb Sugar

2 tb Lemon juice

1/2 ts Dry mustard

1/4 ts Salt

Arrange oranges, avocados and onion on salad greens on 6 salad plates. Serve with Orange Dressing. 6 SERVINGS; 280 CALORIES PER SERVING.ORANGE DRESSING Shake all ingredients in tightly covered container.

 
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