Food and cooking tips

Buy Local Food : Check out farmers markets, roadside farm stands and tailgate markets (where parking lots are temporarily transformed into areas of commerce), and don’t be afraid to ask questions about where the food is grown.


Buy Seasonal Food : Food in season is the best you can buy. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.












No.980255 Ox Tail Stew Recipe
No.980255 Ox Tail Stew Category Stew Recipes 
Views 55 
Ratings 0 
Ingredients And Procedures

1 lb Pkg. of ox tail (or reg.

-stew meat) 4 Diced potatoes

4 Pieces celery, sliced

1/2 pk Frozen corn

1 cn Tomato sauce

1 lg Onion, diced

4 Carrots, sliced

1 cn Whole stewed tomatoes

Salt & pepper Macaroni (opt.) Frozen sliced okra (opt.)

potatoes, onion, celery and carrots. When these vegetables are almost done, add corn, tomatoes and tomato sauce, salt and pepper. Continue cooking over medium fire until flavor is well blended. If you like macaroni in your stew, add when you add frozen corn. If you like okra, add after all other vegetables are done. Serve with hot cornbread or saltine crackers. -----

 
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