Food tips

Buy Local Food : With local food you'll get exceptional taste and freshness, strengthen your local economy, support endangered family farms, safeguard your family's health, and protect the environment.


Buy Seasonal Food : Food in season is the best you can buy. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.


Buy Local Food : Take a child shopping with you, pick up one of the offending products and say quite loudly "Well we’re not buying that, think of the energy it’s used up just getting here!"












Mideastern Cashew Pitas Recipe
Mideastern Cashew Pitas Category Grain Recipes 
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Ingredients And Procedures

1/2 c Plain yogurt

2 ts To 3 tsp snipped fresh

Cilantro or parsley Pinch of curry powder 1/2 c Dry roasted cashews

1/2 c Chopped cucumber

1/2 c Chopped red and-or green

Sweet pepper 1/4 c Chopped red onion

2 Pita rounds; split crosswise

In a medium mixing bowl stir together yogurt, cilantro or parsley, and curry powder. Stir in cashews, cucumber, sweet pepper and red onion. Spoon evenly into split pita rounds. Source: The Times-Colonist Sept 28/94 From the collection of Karen Deck

 
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