Cooking advice

Try Organic Food : Organically-grown food costs more, but you get what you pay for. It is 2-10 times richer in minerals, contains no pesticides, and tastes better. It is better for you, your planet, and your palate. Wild unhybridized food is what your body was designed for, before our ancestors started messing with Mother Nature. Take it easy with highly hybridized fruits (bananas, seedless anything) and vegetables (carrots, beets, white potatoes).


Microwave Tip : Microwave ovens use around 50 percent less energy than conventional ovens; they're most efficient for small portions or defrosting. For large meals, stovetop cooking is usually more efficient












Lokshen Kugel - (Noodle Pudding) Recipe

Lokshen Kugel - (Noodle Pudding) Category Pasta Recipes 
Views 55 
Ratings
Ingredients And Procedures

2 Eggs

1 tb Sugar

1/4 ts Ground Nutmeg

2 1/2 c Cooked Broad Noodles

1 tb Vegetable Oil

1 c Unsweetened Apple Juice

1/2 c Raisins, dark or golden

1/4 c Walnuts -or- Pecans, chopped

Keywords: Vegetarian, Ovo Beat the eggs and sugar until fluffy. Add the remaining ingredients, except the nuts. Pour into a well-oiled 2-quart casserole dish or an 8-inch baking pan. Sprinkle on the nuts. Bake in a 350-degree oven for 40 to 50 minutes, or until browned. Serves 6 One Serving = Calories: 225 Carbohydrates: 33 Protein: 6 Fat: 8 Sodium: 27 Potassium: 215 Cholesterol: 88 Exchange Value: 1-1/2 Bread Exchanges + 1-1/2 Fruit Exchanges 1 1/2 Fat Exchanges Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D.



 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: