General kitchen advice

Try Eating Raw Food : Your body needs time to adjust and clean itself. Start including more fresh fruit, green salad, and green juice in your meals. Cut back on meat, dairy products, and cooked starchy foods. Try eating all raw one day per week, then two days. Or eat only two cooked foods per meal, then only one. You'll feel the difference.

Buy Seasonal Food : Food in season is the best you can buy. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.

Buying an Oven : In gas appliances, look for blue flames; yellow flames indicate the gas is burning inefficiently and an adjustment may be needed. Consult your manufacturer or your local utility.

Cooking safety

Don't overload sockets - one plug per socket is the rule, especially if the appliance takes a lot of power (like a kettle).
Don't run extension cables across the floor as they can become worn.
Is the electric kettle leaking? This can be dangerous.

Don't put oven gloves or tea towels down on the cooker after you've used them.

Kahlua Party Punch * Recipe

	Category	Alcoholic Drink Recipes
	Views	147
	Ratings	0

Ingredients And Procedures

------------------------------PATTI - VDRJ67A------------------------------ 2 c Kahlua

12 oz Apple juice concentrate

1/2 c Lemon juice

25 oz Apple juice

1 5th Dry champagne

1 qt Lemon-lime soda OR

- Club soda Ice Lemon slices Orange slices Chill all ingredients well. Combine kahlua with undiluted apple juice concentrate and lemon juice. Pour over a small chunk of ice in punch bowl. Add sparkling apple juice, soda and champagne; stir gently. Garnish with thin lemon and orange slices. Makes 30, 1/2 cup servings.

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