General cooking tips

Trying Organic Food : If you are sick, you might feel sicker temporarily, as your body dumps stored toxins (heavy metals, drugs, cooked-food residues) that overwhelmed it and accumulated over a lifetime. This is called detoxification. Take it slow-eat more raw fat or cooked starch to slow down detoxification, if needed. Your body has tremendous healing power. Give it time (months or years) to fully recover from years of abuse.

Have a Local Food Party : Instead of counting time or distance, simply enjoy the pleasures of local food by organizing a potluck meal in which everything must be local. Keep your fingers crossed that someone will splurge on handmade goat cheese, and don’t forget some local wine, beer or juice. If you’re organizing a big catered event, the Society for Nutrition Education has a downloadable brochure to help you line up local food resources.

Irish Cream Frosting Recipe

	Category	Alcoholic Drink Recipes
	Views	152
	Ratings	0

Ingredients And Procedures

1 c Butter

2 1/4 c Confectioners' sugar

1/2 ts Salt

1/4 c Irish Cream liqueur

In electric mixer owl, cream butter until smooth; beat in confectioers' sugar gradually, then beat in the salt and the Irish Cream. Beat the frosting until light and fluffy.

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