Food and cooking tips

Microwave Tip : Microwave ovens use around 50 percent less energy than conventional ovens; they're most efficient for small portions or defrosting. For large meals, stovetop cooking is usually more efficient


Microwave Tip : Use your microwave as often as possible in the summer. You'll be more comfortable and save on air conditioning costs.


Weight loss info

The South Beach Diet
The South Beach diet is a diet invented by Dr. arthur agatston which stresses that dieters should eat "good carbohydrates" instead of "bad carbs" and "good fats" instead of "bad fats"
Dr. agatston invented his nutritional system as an aid to patients with heart conditions, based on his detailed study of scientific research on other nutritional studies.
Examples of good foods include, canadian bacon, turkey bacon, prawns, ricotta cheese, pistachio nuts, lowfat yoghurt and some vegatables, such as chickpeas, collard greens and turnips.











Icelandic Snowflake Breads (Laufabraud) Recipe

Icelandic Snowflake Breads (Laufabraud) Category Regional Recipes 
Views 42 
Ratings
Ingredients And Procedures

4 c All purpose flour

1 ts Baking powder

1 tb Sugar

1 tb Melted butter

2 c Milk, heated to boiling

hot fat for frying powdered sugar (optional) In a bowl, combine flour, baking powder and sugar. Mix in the butter and hot milk until a stiff dough is formed. Turn out onto a lightly oiled surface and knead until smooth and cooled. Divide dough into four parts. Shape each into a ball. Divide each into 4 parts to make 16, then divide each of the resulting balls into 2 parts to total 32. Cover baking sheets with waxed paper and dust the waxed paper lightly with flour. On a lightly floured surface, roll out each part of dough to make a thin round about 8 inches in diameter. Place the rounds on the floured waxed paper. Chill 30 minutes. In a skillet, heat 2 inches of fat to 375 to 400 degrees F. Vegetable shortening or corn or peanut oil may be used but the authentic fat is lard. Fold gthe dough rounds, one at the time, into quarters, and, with a sharp-tipped knife, make little cuts and cut-outs in the dough. Fry the bread rounds, until golden brown, about 1 minute on each side. Remove and drain on paper toweling. Store in an airtight container in a cool place or in the freezer until ready to serve. From: THE GREAT SCANDINAVIAN BAKING BOOK by Beatrice Ojakangas, Little, Brown, and Company, Boston. 1988. Shared by: Karin Brewer, Cooking Echo, 6/93



 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: