Food and cooking tips

Microwave Tip : Microwave ovens use around 50 percent less energy than conventional ovens; they're most efficient for small portions or defrosting. For large meals, stovetop cooking is usually more efficient


Good food alone cannot make you healthy and happy. You also need sunshine (for vitamin D and strong biorhythms), moderate exercise, relaxation, and love. A daily walk outdoors will give you the first three. Use a water-filter and nontoxic household products (available from us & elsewhere). Get mercury fillings out of your teeth. Avoid drugs and manmade chemicals whenever possible. If your health remains poor, find a doctor who will search for the root causes, not suppress the symptoms with drugs and surgery.


Kitchen Tip : Make sure stovetop electric coils work properly. A worn-out element is a real power drain.





Iced Almonds Recipe
Iced Almonds Category Snack Recipes 
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Ingredients And Procedures

1 1/2 c Blanched whole almonds,

Pecan halves, walnut halves Or cashews 1/2 c Sugar

2 tb Butter

1/2 ts Vanilla

Line a baking sheet with foil. Butter the foil, and set aside. In a heavy 8-inch skillet, combine nuts, sugar, and butter. Cook over medium heat, stirring constantly, for 9 minutes or till sugar melts and turns a rich brown color. Watch out for splatters. Remove from heat. Immediately stir in vanilla. Spread mixture onto the baking sheet. Cool completely. Break into small clusters. Store tightly covered. Makes 2 3/4 cups. From Better Homes and Gardens. Source: Salli Schwartz (Auntie Salli), honn@delphi.com From the MM database of Judi M. Phelps. jphelps@shell.portal.com, juphelps@delphi.com, or jphelps@best.com

 
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