General tips

Oven Tips : Stagger pans and baking sheets on upper and lower racks to improve airflow, and don't cover racks with foil. Food cooks more quickly and efficiently when heat circulates freely.

One of the best elements of travelling is sampling local delicacies, so please don't order a burger and chips when you are in India - not only is the meat likely to be of a poor quality (sometimes so poor that it will make you sick), but you are turning down some of the most wonderful food in the world - and possibly offending your hosts.

Hurry Tuna, Please Recipe

	Category	Casserole Recipes
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Ingredients And Procedures

-----INGREDIENTS----- 1 Large 12-1/2-ounce can white

Or light meat tuna, drained 2 tb Vegetable Oil

1 Apple; cored and chopped

1 sm Onion; chopped

1/2 ts Curry

3 tb Flour

1/2 c Milk

1 c Chicken bouillon; (that's

-one cube of bouillon in one -cup of water) 1 (8-ounce) package egg

Noodles; cooked & drained Or 1 c Cooked rice

THIS MEAL IS IMPOSSIBLE TO WRECK AND QUICK TO MAKE Fry the apple and onion in a little oil until lightly cooked. Add flour and slowly stir in milk and bouillon. That will make a lumpy white sauce. (The lumps are from the apple and onions and are not your fault.) Add tuna, breaking it up well, and sprinkle in the curry. Mix well. Serve over hot noodles which take nine minutes to cook and should have been started back while the apples and onions were cooking. If time is not a problem, serve this over rice. (Now that should have been started BEFORE the apples and onions.) Deidre Anne Penrod, Prodigy Food & Wine Board

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<h1>Hurry Tuna, Please</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>-----INGREDIENTS----- 1 Large 12-1/2-ounce can white <P>Or light meat tuna, drained 2 tb Vegetable Oil <P>1 Apple; cored and chopped <P>1 sm Onion; chopped <P>1/2 ts Curry <P>3 tb Flour <P>1/2 c Milk <P>1 c Chicken bouillon; (that's <P>-one cube of bouillon in one -cup of water) 1 (8-ounce) package egg <P>Noodles; cooked & drained Or 1 c Cooked rice <P>THIS MEAL IS IMPOSSIBLE TO WRECK AND QUICK TO MAKE Fry the apple and onion in a little oil until lightly cooked. Add flour and slowly stir in milk and bouillon. That will make a lumpy white sauce. (The lumps are from the apple and onions and are not your fault.) Add tuna, breaking it up well, and sprinkle in the curry. Mix well. Serve over hot noodles which take nine minutes to cook and should have been started back while the apples and onions were cooking. If time is not a problem, serve this over rice. (Now that should have been started BEFORE the apples and onions.) Deidre Anne Penrod, Prodigy Food & Wine Board <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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