Cooking advice

Trying Organic Food : If you are sick, you might feel sicker temporarily, as your body dumps stored toxins (heavy metals, drugs, cooked-food residues) that overwhelmed it and accumulated over a lifetime. This is called detoxification. Take it slow-eat more raw fat or cooked starch to slow down detoxification, if needed. Your body has tremendous healing power. Give it time (months or years) to fully recover from years of abuse.


Buy Local Food : The most local food of all comes from your own garden. Plant a new garden, enlarge the one you already have, or extend your growing season by using row covers and cloches.












Hawaiian Sauce Recipe

Hawaiian Sauce Category Chicken Recipes 
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Ingredients And Procedures
Ingredients
1/4cupbrown sugar, packed
2tablespooncornstarch
8oztomato sauce (1 can)
8 1/2ozpineapple, crushed, undrained
1tablespoonlemon juice
1tablespoonginger, crystallized, minced
1/4teaspoononion salt
1/4teaspoongarlic salt
1/8teaspoonpepper

Directions:

Blend the brown sugar and cornstarch in a 1-quart saucepan. Add the remaining ingredients, blend thoroughly. Bring to a boil, stirring. Lower heat and cover. Simmer gently for 15 to 20 minutes. Stir occasionally. Use as a basting or serving sauce for chicken, ribs, or meatballs.

Makes 2 cups of sauce.



 
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