General cooking tips

Buy Fairtrade Food : The FAIRTRADE Mark is an independent consumer label which appears on products as an independent guarantee that disadvantaged producers in the developing world are getting a better deal.

For a product to display the FAIRTRADE Mark it must meet international Fairtrade standards. These standards are set by the international certification body Fairtrade Labelling Organisations International (FLO).

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Buying an Oven : If you need to purchase a gas oven or range, look for one with an automatic, electric ignition system. An electric ignition saves gas-because a pilot light is not burning continuously.


Try Eating Raw Food : Your body needs time to adjust and clean itself. Start including more fresh fruit, green salad, and green juice in your meals. Cut back on meat, dairy products, and cooked starchy foods. Try eating all raw one day per week, then two days. Or eat only two cooked foods per meal, then only one. You'll feel the difference.












Ground Beef Barbecue Recipe

Ground Beef Barbecue Category Beef Recipes 
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Ingredients And Procedures
Ingredients
3poundbeef, lean, ground
1eachonion, chopped
2eachgarlic, cloves, minced
5eachcelery, ribs, finely chopped
1 1/2teaspoonsalt
1/2teaspoonpepper
1tablespoonvinegar, cider
2tablespoonmustard, prepared
1/4cupsugar, brown
1teaspoonmustard seed
3 1/2cupketchup

Directions:

Brown meat in slow cooker or skillet on top of range on medium heat. Remove excess grease. Transfer cooking pot to heating base or transfer meat to slow cooker. Add all remaining ingredients stirring well to blend. Cover and cook on low for 6-8 hours.

Serve on buns or over hot dogs for chili dogs.

 
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