General cooking tips

Buy Seasonal Food : If you're eating foods out of season, it's likely that they have come a long way - try to eat food that is both locally produced and can be found at that time of year, locally!


Trying Organic Food : If you are sick, you might feel sicker temporarily, as your body dumps stored toxins (heavy metals, drugs, cooked-food residues) that overwhelmed it and accumulated over a lifetime. This is called detoxification. Take it slow-eat more raw fat or cooked starch to slow down detoxification, if needed. Your body has tremendous healing power. Give it time (months or years) to fully recover from years of abuse.












Grapefruit with a Twist Recipe
Grapefruit with a Twist Category Fruit Recipes 
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Ingredients And Procedures

1/3 c Sugar

6 Thin strips lemon peel,1-2"

3 Large ruby/yellow grapefruit

Citrus leaves,rinsed/patted Gin or orange juice Lemon wedges The aromatic flavor of gin, which comes from juniper berries, complements the bitter-tart taste of grapefruit. Use orange juice as a non-alcoholic option. ====================================================================== === 1. In a 3-4 cup pan, combine sugar and 2/3 cup water. Boil,

uncovered, over high heat until reduced to 1/2 cup. Gently twist lemon peel and drop into syrup; let col. If made ahead, cover and chill up to 3 days. 2. With a sharp knife, cut peel and all white membrane from

grapefruit. Over a bowl, cut between membranes to release fruit segments; squeeze juice from membrane into bowl. Discard membrane. If made ahead, cover and let stand up to 3 hours. 3. Spoon fruit, juice, and syrup equally into 6 dessert bowls.

Garnish with leaves. To each portion add to taste about 1 tablespoon gin or orange juice, and juice from lemon wedges.

 
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