Cooking advice

Oven Tips : Close the oven door gently - slamming forces out the hot air.


Track down specials and buy in bulk. Buying in bulk means less trips, and can be a good way of reducing your food miles.


Have a Local Food Party : Instead of counting time or distance, simply enjoy the pleasures of local food by organizing a potluck meal in which everything must be local. Keep your fingers crossed that someone will splurge on handmade goat cheese, and don’t forget some local wine, beer or juice. If you’re organizing a big catered event, the Society for Nutrition Education has a downloadable brochure to help you line up local food resources.





Gone All Day Stew Recipe

Gone All Day Stew Category Stew Recipes 
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Ingredients And Procedures

--- -------FROM: PATTY KILE, PENN------------------ 1 cn Tomato Soup 10 oz(undulated)

1 c Water (or red wine

1/4 c Flour

2 lb Beef (cut in 1' chunks)

3 md Carrots (cut in 1" chunks)

6 ea Onions (quartered)

4 ea Potaooes (medium 1" chunks)

1/2 c Celery (1" chunks)

12 ea Mushrooms (lg, fresh)

2 ea Boullion cubes

1 tb Italian herb seasoning

1 ea Bay leaf

3 ds Fresh pepper

Mix together tomato soup, water/wine and flour until smooth; combine with renaining ingredients in covered roasting pan. Bake at 275 degrees for 4-5 hours. When ready to serve, adjust seasoning, if desired. Coleslaw is a nice winter accompaniment or serve fresh tomatoes on a bed of lettuce in summer. NOTE: Instead of Italian herb seasoning you may substitute 1 t each leaf oregano, thyme, rosemary. Shared by: Gary & Margie Hartford Eugene, OR (1:152/19) 10/93

 
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