General cooking tips

Oven Tips : Fan-forced ovens cost 35% less to run than a conventional electric oven.


Kitchen Tip : Solid disk elements and radiant elements under glass stove tops are easier to clean than conventional electric coil elements, but they take longer to heat up and use more electricity.


Diet info

The low-cal diet

Rather obviously, the low calorie diet states that if you intend to diet successfully, then you have to eat fewer calories than you need.

Definition of a calorie?
A calorie is a measurement of the energy provided by food. The calorie is the the amount of energy required to raise the temperature of 1 gram of water by 1 degree centigrade at atmospheric pressure. If a meal contains more calories, then it will provide your body with more energy to use when your body burns it.

Examples of low calorie foods include boiled potatoes, red peppers, apricots, steak and burger based meals, and white eggs.











Gluten-Free Orange Muffins Or Quick Bread Recipe
Gluten-Free Orange Muffins Or Quick Bread Category Quick Recipes 
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Ingredients And Procedures
Ingredients
1 1/2cupmillet, or rice flour
1/2cupsoy flour
1tablespoonbaking powder
1/2teaspoonsea salt, optional
1/4teaspoonorange flavor
1cupwater, or orange juice
1/4cupvegetable oil, unrefined
1/4cuprice syrup

Directions:

Combine all dry ingredients. Mix all liquids; add to dry ingredients. Pour into well-oiled pan. For muffins, fill cups full, bake at 375 degrees 15-20 minutes. For bread, bake 35-40 minutes or until done.

Yield: 1 loaf/12 muffins
 
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