General kitchen advice

Buy Local Food : Bringing more local produce into your kitchen may leave you wondering what to do with unusual things such as Jerusalem artichokes, kohlrabi or mizuna. “I get requests all the time from CSAs asking permission to put my recipes into their delivery boxes,” Madison says. “I always say yes.” Get a good produce-based cookbook and don’t be reluctant to ask for recipe ideas from growers.

Microwave Tip : Use your microwave as often as possible in the summer. You'll be more comfortable and save on air conditioning costs.

Buy Local Food : See if you can find out where your food has gone before it gets to your plate. You may be suprised by the results. Often it will make financial sense for companies to transport food enourmous distances by planes, boats and lorries. This dosn't take the environmental cost into account (which of course is likely to lead to greatly increased economic costs in the long term).

Fruit Moos Recipe

	Category	Childrens Recipes
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Ingredients And Procedures

1/2 Tray Ice Cubes

1 c Vanilla Or Fruit Ice Cream

1 c Fresh Or Frozen Fruit

-(Blueberries, Strawberries, -Cantaloupe, Bananas) Whirl all of the ingredients in a blender and freeze. NOTE: Only freeze this for one hour, longer and it will be to hard to eat. From Super Snacks For Kids by Penny Warner Copyright 1985

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