Cooking tips

Buy Local Food : See if you can find out where your food has gone before it gets to your plate. You may be suprised by the results. Often it will make financial sense for companies to transport food enourmous distances by planes, boats and lorries. This dosn't take the environmental cost into account (which of course is likely to lead to greatly increased economic costs in the long term).

Time for cooking is often in short supply, but you can cut cooking time in half by making large batches and eating the leftovers another day. In an age when the average American spends only 32 minutes a day preparing food, strategy is crucial to increasing your consumption of local food.

Frugal Gourmets Clam and Corn Chowder Recipe

	Category	Soup Recipes
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Ingredients And Procedures

-----FRUGAL COURMET COOKS W/WINE----- -- posted by Gaye Levy 1 Small yellow onion -- peeled & diced

2 tablespoons Butter

1 can Minced clams (6 1/2 oz)

1 can Cream-style corn (17 oz)

Equal amt of milk (17 oz) Salt and pepper -- to taste 1 teaspoon Dried Dill weed

Saut? onion in butter until soft. Do not discolor. Combine other ingredients and bring to a simmer. Simmer for 5 minutes and serve. Be sure to add lots of freshly ground pepper.

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