General kitchen advice

Buy Seasonal Food : Food in season is the best you can buy. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.


Buy Local Food : The most local food of all comes from your own garden. Plant a new garden, enlarge the one you already have, or extend your growing season by using row covers and cloches.


Kitchen Tip : On electric stovetops, use flat-bottomed pans that make full contact with the element. A warped or rounded pan may be a conversation piece, but will waste most of the heat.












Fabulous Low Fat, High Carb Soup Recipe
Fabulous Low Fat, High Carb Soup Category Bean Recipes 
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Ratings 0 
Ingredients And Procedures
Ingredients
2poundturkey, ground
3eachonions, chopped
2tablespoongarlic, minced, heaping
4tablespooncurry, heaping
2qtragu, or prego sauce, jars
4cupcarrots, chopped
4cupbroccoli, chopped
4cupcelery, chopped
4cupcauliflower, chopped
2eachgreen beans, cans
1/3poundpasta shells, boxed, or 2 lb. diced potatoes
1water to cover

Directions:

Brown turkey with onions and garlic. Add the rest of the ingredients. Simmer 15 minutes. Let stand 15 minutes.
 
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