Cooking tips

Buy Seasonal Food : Most food, from fruit to fish, has a season -a time when it is abundant and at its best. Knowledge about food's seasons was once essential to survival and became culturally ingrained over the centuries. Today, we have all but lost this accumulated wisdom, but it still matters! Buy local and seasonal to guarantee the best quality food you can get.

Buy Local Food : ...but at the same time, figure out what makes sense. It is more energy efficient to raise lambs in New Zealand and ship them to the UK than to raise them in the UK, because New Zealand lamb farming is more energy efficient. It is also more energy efficient to buy produce raised in Spain, than produce that has to be grown in greenhouses in the UK. Baby steps require figuring out which things make sense and which don't.

Track down specials and buy in bulk. Buying in bulk means less trips, and can be a good way of reducing your food miles.

Eggs Pickled Recipe

	Category	Egg Recipes
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Ingredients And Procedures

12 Hard boiled eggs

2 tb Dijon mustard

2 c Apple cider vinegar

1/2 c Fresh water

1 tb Salt

1 tb Celery seed

1 tb Dry mustard

6 dr Cloves

2 md Sliced onions

Blend the Dijon and dry mustard with a little vinegar, if needed, in a saucepan. Add the remaining vinegar and all of the remaining ingredients, except the eggs and sliced onions. Cover and simmer for 10 minutes. Allow to cool, and then pour over the onions and eggs.

Refrigerate overnight.

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