General cooking tips

Buy Local Food : Cultivate an awareness of how far your food travels. When Rich Pirog, Food Systems Program Leader for the Leopold Center for Sustainable Agriculture at Iowa State University, tracked the miles traveled for 16 types of produce, he found that locally sourced fruits and vegetables such as apples, lettuce and tomatoes traveled an average of 56 miles, compared to 1,494 miles — nearly 27 times farther — for the same fruits and vegetables delivered through conventional retail channels. Things get stickier with combination foods, strawberry yogurt for example. Pirog came up with 2,216 miles by adding up the distance traveled for the yogurt’s milk, sugar and strawberries. That figure could be slashed by 90 percent if you buy plain yogurt and stir in some locally grown honey and fruit.


Kitchen Tip : Using a pressure cooker saves up to two-thirds of the cooking time, saves energy, and preserves the goodness in your food.


Diet types

A low calorie weight loss regime

Put simply, a low calorie weight loss regime depends on the fact that if you are going to become thinner, then you have to take in fewer calories than you use.

The calorie defined?
A calorie is a unit of measurement for energy. A 'calorie' is the the amount of energy required to raise the temperature of 1 gram of water by 1 degree centigrade at atmospheric pressure. If a meal has more calories, then it will turn into more energy to use when your body digests it.

Low-cal food types include green beans, tomatoes, water melon, steaks and burgers, and low-fat cheese.




Drink Recipes

Grasshopper Cheese Cake recipe
Grasshopper Cheese Cake Category : Drink Recipes
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Indian Style Lemonade recipe
Indian Style Lemonade Category : Drink Recipes
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Kalte Ente (Cold Duck) recipe
Kalte Ente (Cold Duck) Category : Drink Recipes
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Mexican-Style Hot Chocolate recipe
Mexican-Style Hot Chocolate Category : Drink Recipes
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Pineapple-Apricot Empanaditas recipe
Pineapple-Apricot Empanaditas Category : Drink Recipes
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Roquefort and Apple Omelet recipe
Roquefort and Apple Omelet Category : Drink Recipes
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Soy Nog recipe
Soy Nog Category : Drink Recipes
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Sparkling Fall Harvest Punch recipe
Sparkling Fall Harvest Punch Category : Drink Recipes
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Sparkling Red Slush Punch recipe
Sparkling Red Slush Punch Category : Drink Recipes
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Spirited Coffee Punch recipe
Spirited Coffee Punch Category : Drink Recipes
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Strawberry Punch recipe
Strawberry Punch Category : Drink Recipes
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Strawberry Punch 2 recipe
Strawberry Punch 2 Category : Drink Recipes
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Strawberry Yogurt Drink recipe
Strawberry Yogurt Drink Category : Drink Recipes
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Strawberry-Banana Breakfast Treat recipe
Strawberry-Banana Breakfast Treat Category : Drink Recipes
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Sunlight Sipper recipe
Sunlight Sipper Category : Drink Recipes
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Sunny Cooler recipe
Sunny Cooler Category : Drink Recipes
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Tea Punch recipe
Tea Punch Category : Drink Recipes
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Thai Iced Coffee recipe
Thai Iced Coffee Category : Drink Recipes
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Thai Tea recipe
Thai Tea Category : Drink Recipes
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Three-Fruit Punch recipe
Three-Fruit Punch Category : Drink Recipes
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Vagabond Gingered Ale recipe
Vagabond Gingered Ale Category : Drink Recipes
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Vegetable Juice Cocktail recipe
Vegetable Juice Cocktail Category : Drink Recipes
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Viennese Flavoured Coffee recipe
Viennese Flavoured Coffee Category : Drink Recipes
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Welsh Batch Scone recipe
Welsh Batch Scone Category : Drink Recipes
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White Sangria Punch (Nonalcoholic) recipe
White Sangria Punch (Nonalcoholic) Category : Drink Recipes
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Brazilian Iced Chocolate - with Coke recipe
Brazilian Iced Chocolate - with Coke Category : Drink Recipes
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Brown Island Velvet Hummer recipe
Brown Island Velvet Hummer Category : Drink Recipes
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Burnt Island Mocha Hummer recipe
Burnt Island Mocha Hummer Category : Drink Recipes
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Cafe De Olla (Mexican Spiced Coffee) recipe
Cafe De Olla (Mexican Spiced Coffee) Category : Drink Recipes
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Cafe Mexicano recipe
Cafe Mexicano Category : Drink Recipes
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Cappuccino Mix recipe
Cappuccino Mix Category : Drink Recipes
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Caribbean Fruit Shake recipe
Caribbean Fruit Shake Category : Drink Recipes
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Chai Kurdi (Kurdish Tea) recipe
Chai Kurdi (Kurdish Tea) Category : Drink Recipes
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Chicken- Citrus Sage Chicken Breasts recipe
Chicken- Citrus Sage Chicken Breasts Category : Drink Recipes
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Chilled Orange Cappuccino Cream w/ Grated Choc recipe
Chilled Orange Cappuccino Cream w/ Grated Choc Category : Drink Recipes
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Chocolate Instant Breakfast recipe
Chocolate Instant Breakfast Category : Drink Recipes
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Christmas Cranberry Punch recipe
Christmas Cranberry Punch Category : Drink Recipes
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Christmas Lizzies recipe
Christmas Lizzies Category : Drink Recipes
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All Canadian Coffee recipe
All Canadian Coffee Category : Drink Recipes
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Almond Milk recipe
Almond Milk Category : Drink Recipes
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Almondnog recipe
Almondnog Category : Drink Recipes
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Angoor Ka Sherbet recipe
Angoor Ka Sherbet Category : Drink Recipes
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Applegate Island Hummer recipe
Applegate Island Hummer Category : Drink Recipes
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Atole - Atole De Zarzamora recipe
Atole - Atole De Zarzamora Category : Drink Recipes
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Austrian Chocolate Cup recipe
Austrian Chocolate Cup Category : Drink Recipes
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Baltimore Eggnog recipe
Baltimore Eggnog Category : Drink Recipes
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Banana Beer (Aka Jungle Juice) recipe
Banana Beer (Aka Jungle Juice) Category : Drink Recipes
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Banana Milkshake recipe
Banana Milkshake Category : Drink Recipes
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Beefy Mary (Na) recipe
Beefy Mary (Na) Category : Drink Recipes
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Blackberry Shrub recipe
Blackberry Shrub Category : Drink Recipes
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