General tips

Try Organic Food : Organically-grown food costs more, but you get what you pay for. It is 2-10 times richer in minerals, contains no pesticides, and tastes better. It is better for you, your planet, and your palate. Wild unhybridized food is what your body was designed for, before our ancestors started messing with Mother Nature. Take it easy with highly hybridized fruits (bananas, seedless anything) and vegetables (carrots, beets, white potatoes).

Buy Seasonal Food : Most food, from fruit to fish, has a season -a time when it is abundant and at its best. Knowledge about food's seasons was once essential to survival and became culturally ingrained over the centuries. Today, we have all but lost this accumulated wisdom, but it still matters! Buy local and seasonal to guarantee the best quality food you can get.

Buy Local Food : Take a child shopping with you, pick up one of the offending products and say quite loudly "Well we’re not buying that, think of the energy it’s used up just getting here!"

Cooking safety

Dry food before putting it in a deep fat fryer (water can make the oil explode).
Consider using a thermostatically controlled deep fat fryer.

Dr.Randy Jounos Guadalajara,Mx Champ Chili Recipe

	Category	Main Meal Recipes
	Views	37
	Ratings	0

Ingredients And Procedures

1/4 cup Oil

4 pounds Top round steak -- trimmed

Into 1/4-inch cubes 6 cups Water

5 6oz cans tomato paste

1/2 cup Instant minced onion

2 1/2 tablespoons Celery salt

3 tablespoons Chili powder

1/2 teaspoon Ground allspice

1/2 teaspoon Ground cinnamon

1/2 teaspoon Curry powder

1/2 teaspoon Garlic powder

1/2 teaspoon Coriander seed -- ground

1/2 teaspoon Cumin seed -- ground

1/2 teaspoon Ground ginger

1/2 teaspoon Marjoram leaves -- crushed

1/2 teaspoon Oregano leaves -- crushed

1/2 teaspoon Paprika

1/2 teaspoon Thyme leaves -- crushed

1/2 teaspoon Sage leaves -- crushed

Pinch red pepper -- ground 27 ounces Can whole green chiles

Drained, seeded -- & chopped 4 ounces Bar milk chocolate -- broken

Heat 2 T oil in a large saucepan until hot. Add 1 lb beef and brown on all sides. Remove with a slotted spoon and set aside. Repeat until all beef is browned. Use additional oil as needed. Return all beef to saucepan. Add 4 cups of water, tomato paste, onions, celery salt, spices, herbs and green chiles; mix well. Boil, then reduce heat to simmer, covered, for 90 minutes, stirring occasionally. Add remaining water. Mix in chocolate; simmer, covered for 30 minutes, stirring often.

Rate this recipe!

Post this recipe to your site

<h1>Dr.Randy Jounos Guadalajara,Mx Champ Chili</h1>
 Ingredients And Procedures
 <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD>1/4 cup Oil 4 pounds Top round steak -- trimmed Into 1/4-inch cubes 6 cups Water 5 6oz cans tomato paste 1/2 cup Instant minced onion 2 1/2 tablespoons Celery salt 3 tablespoons Chili powder 1/2 teaspoon Ground allspice 1/2 teaspoon Ground cinnamon 1/2 teaspoon Curry powder 1/2 teaspoon Garlic powder 1/2 teaspoon Coriander seed -- ground 1/2 teaspoon Cumin seed -- ground 1/2 teaspoon Ground ginger 1/2 teaspoon Marjoram leaves -- crushed 1/2 teaspoon Oregano leaves -- crushed 1/2 teaspoon Paprika 1/2 teaspoon Thyme leaves -- crushed 1/2 teaspoon Sage leaves -- crushed Pinch red pepper -- ground 27 ounces Can whole green chiles Drained, seeded -- & chopped 4 ounces Bar milk chocolate -- broken Up Heat 2 T oil in a large saucepan until hot. Add 1 lb beef and brown on all sides. Remove with a slotted spoon and set aside. Repeat until all beef is browned. Use additional oil as needed. Return all beef to saucepan. Add 4 cups of water, tomato paste, onions, celery salt, spices, herbs and green chiles; mix well. Boil, then reduce heat to simmer, covered, for 90 minutes, stirring occasionally. Add remaining water. Mix in chocolate; simmer, covered for 30 minutes, stirring often. </TD></TR></TBODY></TABLE> 
 More <a href="http://www.recipe-search.co.uk" title="Free recipe">free recipes</a>