General cooking tips

Try Organic Food : Organically-grown food costs more, but you get what you pay for. It is 2-10 times richer in minerals, contains no pesticides, and tastes better. It is better for you, your planet, and your palate. Wild unhybridized food is what your body was designed for, before our ancestors started messing with Mother Nature. Take it easy with highly hybridized fruits (bananas, seedless anything) and vegetables (carrots, beets, white potatoes).












Cwikla - Pickled Beets Recipe

Cwikla - Pickled Beets Category Vegetable Recipes 
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Ingredients And Procedures

3 c Beets, cooked, sliced

1 tb Horseradish, fresh, grated

Or 4 ts Horseradish, prepared

8 Cloves, whole

1/2 ts Caraway seed

2 c Vinegar

1 tb Brown sugar

2 ts Salt

1. Layer beets in a glass or earthenware bowl, sprinkling layers with

horseradish and cloves. 2. Boil vinegar with sugar and salt 2 minutes. Pour over the beets. Cover

and refrigerate for 24 hours.

 
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