Cooking tips

Have a Local Food Party : Instead of counting time or distance, simply enjoy the pleasures of local food by organizing a potluck meal in which everything must be local. Keep your fingers crossed that someone will splurge on handmade goat cheese, and don’t forget some local wine, beer or juice. If you’re organizing a big catered event, the Society for Nutrition Education has a downloadable brochure to help you line up local food resources.

Buy Local Food : Take a child shopping with you, pick up one of the offending products and say quite loudly "Well we’re not buying that, think of the energy it’s used up just getting here!"

Crouton Recipe

	Category	Bread Recipes
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Ingredients And Procedures

Day old bread Cut bread into small squares - any size will do. Spread in a baking pan and add your favorite herbs and spices. Bake at 200 to 225 for up to 2 hours. After every 30 minutes, give them a stir and poke with a fork to see whether they are done to your liking. They will turn a golden brown and taste yummy. Low fat - low calorie - and delicious. What more could we ask for ? Regards, ^^ Gaye in Bellevue, WA ^^ 10/09 04:59 pm FROM: GAYE LEVY (DTXT63A)

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