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Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.












Crisp Waffles+++Fggt98b Recipe
Crisp Waffles+++Fggt98b Category Egg Recipes 
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Ingredients And Procedures

2 c Bake it all mix*

2 Eggs

1 c Buttermilk or sour milk**

1 tb Melted shortening

1 tb Sugar

1/2 ts Baking soda

*Do not pack. **To make sour milk, place 1 Tablespoon vinegar in a measuring cup and fill to the 1 cup mark with milk. Beat eggs with rotary or electric beater until frothy. Add milk and shortening, stir to combine. Add Mix, sugar and baking soda and beat with beater until lumps are small but batter is not smooth. Pour onto heated waffle baker and bake. Yield: 2 2/3 cups batter, about 4 servings

 
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