General cooking tips

Buy Local Food : Take a child shopping with you, pick up one of the offending products and say quite loudly "Well we’re not buying that, think of the energy it’s used up just getting here!"


Kitchen Tip : Using a pressure cooker saves up to two-thirds of the cooking time, saves energy, and preserves the goodness in your food.


Dieting tips

The Zone Diet
The Zone diet is a weight loss program initially advocated by Barry Sears in a number of books, publications and an accompanying website. The Zone diet is not particularly a fat reduction diet, nevertheless many zone diet fans discover that they manage to lose weight by following it.
The supposed science behind the Zone Diet is that if one were to control the levels of two important hormones, (insulin and glucogen), then your body releases eicosanoids (anti-inflamatory chemicals) which, as a consequence puts one's body in a state of equilibrium that is much more wholesome than it normally is, this is referred to as 'the zone'.
Sears alleges that if you get into this 'zone', your metabolism is much more efficient and, because of this, does not build up layers of fat.
The most important procedure of the diet is to control the precise ratio of carbs to proteins, and to dose yourself with large amounts of Omega 6 and omega 3 fish oils.











Cookie Recipes

Gf Gingersnaps recipe
Gf Gingersnaps Category : Cookie Recipes
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Guiltless Brownies recipe
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Mrs. Fields $250 Cookies recipe
Mrs. Fields $250 Cookies Category : Cookie Recipes
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Oatmeal Cookies (Satterly) recipe
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Old-Timers recipe
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Orange Coconut Refrigerator Cookies recipe
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Orangenplaetzchen recipe
Orangenplaetzchen Category : Cookie Recipes
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Peanut Butter Sandwich Cookies recipe
Peanut Butter Sandwich Cookies Category : Cookie Recipes
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Peanut Butter-Raisin Bars recipe
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Peanut Crispies recipe
Peanut Crispies Category : Cookie Recipes
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Peanutty Crisscrosses recipe
Peanutty Crisscrosses Category : Cookie Recipes
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Pecan Icebox Cookies recipe
Pecan Icebox Cookies Category : Cookie Recipes
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Pecan Oatmeal Cookies recipe
Pecan Oatmeal Cookies Category : Cookie Recipes
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Peppermint Swirl Refrigerator Cookies recipe
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Pinwheel Cookies recipe
Pinwheel Cookies Category : Cookie Recipes
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Poppy Seed Hamantaschen recipe
Poppy Seed Hamantaschen Category : Cookie Recipes
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Porcupine Cookies recipe
Porcupine Cookies Category : Cookie Recipes
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Prune Coconut Bars recipe
Prune Coconut Bars Category : Cookie Recipes
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Pumpkin Cookies recipe
Pumpkin Cookies Category : Cookie Recipes
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Pumpkin Pie with Ginger Cookie Crust recipe
Pumpkin Pie with Ginger Cookie Crust Category : Cookie Recipes
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Raisin Bars (No Sugar) recipe
Raisin Bars (No Sugar) Category : Cookie Recipes
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Raisin Cookies recipe
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Raisin Spice Drops recipe
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Raspberry Almond Christmas Bars recipe
Raspberry Almond Christmas Bars Category : Cookie Recipes
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Raspberry Bars recipe
Raspberry Bars Category : Cookie Recipes
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Low Fat Molasses-Spice Cookies recipe
Low Fat Molasses-Spice Cookies Category : Cookie Recipes
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Rich Chocolate Pumpkin Truffles recipe
Rich Chocolate Pumpkin Truffles Category : Cookie Recipes
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Robbs Mincemeat Bars recipe
Robbs Mincemeat Bars Category : Cookie Recipes
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Samoa Tortoni recipe
Samoa Tortoni Category : Cookie Recipes
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Santas Thumbprints recipe
Santas Thumbprints Category : Cookie Recipes
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Saurebraten and Gingersnaps recipe
Saurebraten and Gingersnaps Category : Cookie Recipes
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Scotch Shortbread recipe
Scotch Shortbread Category : Cookie Recipes
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Scottish Bannocks recipe
Scottish Bannocks Category : Cookie Recipes
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Sesame Treats recipe
Sesame Treats Category : Cookie Recipes
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Spice Bars recipe
Spice Bars Category : Cookie Recipes
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Springerle Cookie Mix (From Germany) recipe
Springerle Cookie Mix (From Germany) Category : Cookie Recipes
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Sugar Free Cookies recipe
Sugar Free Cookies Category : Cookie Recipes
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Sugarplum Cookies recipe
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Tea Cookies From Brigitte Sealing recipe
Tea Cookies From Brigitte Sealing Category : Cookie Recipes
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The Authentic Mrs. Fields Cookies! recipe
The Authentic Mrs. Fields Cookies! Category : Cookie Recipes
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Tortoises recipe
Tortoises Category : Cookie Recipes
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Traditional Decorated Christmas Cookies recipe
Traditional Decorated Christmas Cookies Category : Cookie Recipes
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Trail Cookies recipe
Trail Cookies Category : Cookie Recipes
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Triple Treat Squares recipe
Triple Treat Squares Category : Cookie Recipes
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Two Color Chocolate Brownies recipe
Two Color Chocolate Brownies Category : Cookie Recipes
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Ultimate Chocolate Chip Cookies recipe
Ultimate Chocolate Chip Cookies Category : Cookie Recipes
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Vans Faves recipe
Vans Faves Category : Cookie Recipes
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Vanilla Chip Cookies recipe
Vanilla Chip Cookies Category : Cookie Recipes
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Vanilla Refrigerator Wafers recipe
Vanilla Refrigerator Wafers Category : Cookie Recipes
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Vanilla Slice-And-Bake Cookies recipe
Vanilla Slice-And-Bake Cookies Category : Cookie Recipes
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