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Weight loss info
The South Beach DietThe South Beach diet is a diet plan invented by Miami, florida-area cardiologist arthur agatston which emphasizes that one should consume "good carbs" instead of "bad carbs" and "good fats" instead of "bad fats"
Agatston developed his weight loss system for people who have cardiac problems, based on his analysis of scientific studies on other weight loss systems.
"good" foods include, lean beef, turkey bacon, fish and shellfish, ricotta cheese, pecan halves, lowfat yoghurt and certain vegetables, like chickpeas, celery and sprouts.
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| Gf Gingersnaps recipe | |
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| Guiltless Brownies recipe | |
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| Mrs. Fields $250 Cookies recipe | |
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| Oatmeal Cookies (Satterly) recipe | |
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| Old-Timers recipe | |
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| Orange Coconut Refrigerator Cookies recipe | |
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| Orangenplaetzchen recipe | |
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| Oriental Chews recipe | |
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| Peanut Butter Sandwich Cookies recipe | |
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| Peanut Butter-Raisin Bars recipe | |
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| Peanut Crispies recipe | |
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| Peanutty Crisscrosses recipe | |
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| Pecan Icebox Cookies recipe | |
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| Pecan Oatmeal Cookies recipe | |
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| Peppermint Swirl Refrigerator Cookies recipe | |
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| Pinwheel Cookies recipe | |
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| Poppy Seed Hamantaschen recipe | |
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| Prune Coconut Bars recipe | |
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| Pumpkin Cookies recipe | |
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| Pumpkin Pie with Ginger Cookie Crust recipe | |
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| Raisin Bars (No Sugar) recipe | |
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| Raisin Cookies recipe | |
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| Raisin Spice Drops recipe | |
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| Raspberry Almond Christmas Bars recipe | |
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| Raspberry Bars recipe | |
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| Low Fat Molasses-Spice Cookies recipe | |
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| Rich Chocolate Pumpkin Truffles recipe | |
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| Saurebraten and Gingersnaps recipe | |
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| Scotch Shortbread recipe | |
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| Sesame Treats recipe | |
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| Spice Bars recipe | |
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| Springerle Cookie Mix (From Germany) recipe | |
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| Sugarplum Cookies recipe | |
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| Tea Cookies From Brigitte Sealing recipe | |
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| The Authentic Mrs. Fields Cookies! recipe | |
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| Tortoises recipe | |
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| Traditional Decorated Christmas Cookies recipe | |
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| Two Color Chocolate Brownies recipe | |
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| Ultimate Chocolate Chip Cookies recipe | |
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| Vans Faves recipe | |
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| Vanilla Chip Cookies recipe | |
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